Видео ютуба по тегу Pjfperformance Mobility

The Truth About Mobility in Sports (How to Actually Play Lower)
The Truth About Mobility in Sports (How to Actually Play Lower)
043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports - The PJF Podcast
043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports - The PJF Podcast
How to Build LASTING Mobility
How to Build LASTING Mobility
Упражнение для улучшения ИСТИННОЙ подвижности голеностопа! Подсказка: сильно отличается от обычны...
Упражнение для улучшения ИСТИННОЙ подвижности голеностопа! Подсказка: сильно отличается от обычны...
Full 15 Minute Hip Mobility and Strengthening Workout for Athletes (With NBA Trainer Paul Fabritz)
Full 15 Minute Hip Mobility and Strengthening Workout for Athletes (With NBA Trainer Paul Fabritz)
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast
Новая программа! База данных PJF Extended Length Band 🔥
Новая программа! База данных PJF Extended Length Band 🔥
No More Sprained Ankles! These Foot/Ankle Drills Will Decrease Injury Risk!
No More Sprained Ankles! These Foot/Ankle Drills Will Decrease Injury Risk!
The Science Behind Training Your Tendons (Extensibility is KEY)
The Science Behind Training Your Tendons (Extensibility is KEY)
3 Ways to Build STRONG and SPRINGY Feet/Ankles
3 Ways to Build STRONG and SPRINGY Feet/Ankles
Ключ №1 к предотвращению травм — снижение риска возникновения боли в колене, расколотой голени, а...
Ключ №1 к предотвращению травм — снижение риска возникновения боли в колене, расколотой голени, а...
How to Build Durable Knees #shorts
How to Build Durable Knees #shorts
Как укрепить лодыжки, стопы и колени для атлетизма и здоровья
Как укрепить лодыжки, стопы и колени для атлетизма и здоровья
How Indigenous People Stay Flexible/Mobile Without Stretching
How Indigenous People Stay Flexible/Mobile Without Stretching
Drill to Build Your Ankle Mobility for Better in Game Speed (Part 2) #shorts
Drill to Build Your Ankle Mobility for Better in Game Speed (Part 2) #shorts
ПОЛНАЯ тренировка верхней части тела дома (с использованием ленты PJF Extended Length Band) 🔥
ПОЛНАЯ тренировка верхней части тела дома (с использованием ленты PJF Extended Length Band) 🔥
If you have CRANKY KNEES try this simple exercise before your squatting workouts
If you have CRANKY KNEES try this simple exercise before your squatting workouts